The first non martial arts self-defense school in Cyprus. V1 FITNESS reality self-defense is designed to teach anyone the necessery skills to defend themselves and protect their family in the event of a REAL and sudden attack.
- Street muggings
- Sexual assault
- Road rage
- School bullying
- Work place violence from members of the public
- Home burglaries
The programme is based on the teachings and proven methods used by soldiers and special ops in World War II for hand-to-hand combat in kill or be killed close quarters combat. There was no time to spend years teaching any form of traditional martial arts, and they realised that any form of fighting that was based on traditional rules would be useless in actual combat. There are no rules in self-defense, only your ability to initiate an offensive attack on your attacker is going to allow you to go home safely.
To find out more about Reality Self Defense training and classed in Cyprus, visit www.v1fitness.com
