Less time with a higher degree of effort equals amazing results!
€20 for 30 minutes of high intensity FUN. (10 minute intro and warm up, 20 minutes of high intensity cardio kickboxing and body weight exercises.
Personal one-to-one training at V1 FITNESS.
- Great for weight loss (minimum 3 x per week training required)
- Dramatically improves core strenght, balance and overall muscle strength
- Massive improvement to your cardio conditioning
To book a 30 minute personal training session in Limassol with Michael Rivers, call +357 95508007 or email [email protected]