Fitness boxing is a fantastic way to lose weight and tone your body - Get fit, not hit!
New and for the first time in Limassol, Cyprus at V1 FITNESS. Training outdoors in the fresh air, private boxing studio in Germasogeia. Fitness boxing is the same as regular boxing but no one hits you back.
- Training with a professional and highly experienced self-defence instructor. Learn and master the art of fitness boxing without the risks and dangers of traditional Western style boxing, i.e, someone trying to punch you in the face. With fitness boxing you are only going through the motions of boxing with your instructor who does not hit you back.
- Amazing high intensity workout that will leave you feeling amazing and satisfied. A simple 3 minute round of fitness boxing is not only a lot of fun, but extremely exhausting. No more boring gym routines, fitness boxing is a full body workout with a high adrenaline factor.
- Lose weight, build muscle strength and tone your body ready for the summer. In just a one hour fitness boxing session, you can burn between 400 and 600 calories! And the effect lasts for many hours after the training session.
Fitness boxing is suitable for teenagers, adults of ALL ages. Absolutely a great workout for women too! To try a fitness boxing personal training session in Limassol, click here.
