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Combative Self Defence, Not Martial Arts

5/3/2016

 
self-defence-cyprus

The first outdoor combative self defence programme in Cyprus


In a real self-defence situation, when your life or life of a family member is at risk, SPORT based martial arts training will be of little use to neutralise the treat.

If you are serious about learning self defence to deal with ANY real life situation you may face, then V1 FITNESS combative self defence programme is for you.
  • Hand to hand combat training outdoors to simulate a reality based street attack
  • Fight club sparring with a highly experienced self defence instructor
  • Weapons defence and offence training (as real as it gets!)
  • Military inspired fit to fight bodyweight exercises
  • Cardio training through running and mountain hiking

V1 Fitness combat training is designed for ALL, male, female, children (7+). No previous martial arts experience necessary as our programme is not martial arts. It is self defence for the REALITY of what you may actually face in real life, on the street, in your car, when travelling or even at home.

Take a self-defence class in Limassol today, click here to learn more.

Self defense and survival, combative training, Cyprus

4/29/2016

 
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The first outdoor combative self-defense training programme in Cyprus


REALISTIC REALITY - Thats the difference with the V1 FITNESS self defense training programme in Limassol, Cyprus.
  • Women's self defense
  • Children's self defense 
  • Men's self defnse, fight club and sparring
  • Reality scenario self defense classes

It doesn't get more realistic than V1 FITNESS self defense Cyprus. If you are going to learn any self defense, you will only ever need this programme. 

To find out more about private self defense personal training in Cyprus, visit V1FITNESS.COM

Self-Defence And Survival : Investing

4/1/2016

 

In the event of another financial crisis, but on a much bigger scale. How will you survive?


"Keep your money safe in a bank account"...That is what we all thought until the 2012/13 Cypriot financial crisis which saw a complete shut down of the Cyprus banking system. And for the first time in Europe, a raid on customer bank deposits. Loyal customers lost hundreds of thousands of Euros and in some cases millions.

Cyprus was clearly a test case to see how a population would handle the theft of their own money by the very banks they trusted it to. The result was positive for the European banking system, there were no riots on the street, no looting or killing,
the people just got on with their lives. Only a fool would now think that this will never happen again, and the next big one will most likely be the U.S.A.

~ NOTHING was fixed in the banking industry from the 2008 housing market collapse in the U.S.A. ​Watch The Big Short movie. The problem was just buried under media stories to keep our minds occupied elsewhere.
​
Your prepping priorities should be:
  • Land away from the city with shelter
  • Food
  • Water
  • Solar energy
  • Physical Gold
  • Gold backed prepaid MasterCard

I love the Karatbars model of investing, it's an affordable and easy way to buy pure investment grade gold as a real alternative to paper money which is not backed by anything including the banks! (as proven in the Cyprus bank raid on depositors).

One gram of pure gold currently costs around €57. Unlike investing in large and extremely heavy gold bars, your ability to exchange these small units of pure gold for food, water, shelter is much more feasible. Just think about it, how would you exchange a large and extremely heavy gold bars for cash in a time of total collapse? 
I know which one I would rather have when the lights go out and there is no food left in the supermarkets, something that I can carry in my pocket and barter anywhere in the world for life saving supplies.
gold-bars-investing-cyprus

The First Non Martial Arts Self Defense Programme In Cyprus

3/20/2016

 
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The first non martial arts self-defense school in Cyprus. V1 FITNESS reality self-defense is designed to teach anyone the necessery skills to defend themselves and protect their family in the event of a REAL and sudden attack.
  • Street muggings
  • Sexual assault
  • Road rage
  • School bullying
  • Work place violence from members of the public
  • Home burglaries

The programme is based on the teachings and proven methods used by soldiers and special ops in World War II for hand-to-hand combat in kill or be killed close quarters combat. There was no time to spend years teaching any form of traditional martial arts, and they realised that any form of fighting that was based on traditional rules would be useless in actual combat. There are no rules in self-defense, only your ability to initiate an offensive attack on your attacker is going to allow you to go home safely.

To find out more about Reality Self Defense training and classed in Cyprus, visit
www.v1fitness.com

Self Defense Cyprus - Classes And Private Lessons

3/17/2016

 
self-defense-cyprus
Self Defense Cyprus by V1 FITNESS LIMASSOL.

The first mixed fighting REALITY based self defense school in Cyprus.
​
  • Simple to learn system that does not require years of learning martial arts.
  • Self defense training that suitable for all ages and current fitness ability. 
  • Children's self defense and stop school bullying training.
  • Family self defense and survival prepping training.
  • Couples self defense training, also mother and daughter self defense women's specific training.

This is without question the most realistic self defense designed for the reality of real life in Cyprus, or whilst travelling abroad. Try the 10 week training course and learn valuable life skills of self defense to better protect you and your family.

To find out more visit www.v1fitness.com

    MICHAEL RIVERS BLOG

    OUTDOOR VEGAN FITNESS COACH.

    • Views are my own
    • I'll only ever promote something that I truly believe in and that I think will help others.

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