The first outdoor combative self defence programme in Cyprus
In a real self-defence situation, when your life or life of a family member is at risk, SPORT based martial arts training will be of little use to neutralise the treat.
If you are serious about learning self defence to deal with ANY real life situation you may face, then V1 FITNESS combative self defence programme is for you.
- Hand to hand combat training outdoors to simulate a reality based street attack
- Fight club sparring with a highly experienced self defence instructor
- Weapons defence and offence training (as real as it gets!)
- Military inspired fit to fight bodyweight exercises
- Cardio training through running and mountain hiking
V1 Fitness combat training is designed for ALL, male, female, children (7+). No previous martial arts experience necessary as our programme is not martial arts. It is self defence for the REALITY of what you may actually face in real life, on the street, in your car, when travelling or even at home.
Take a self-defence class in Limassol today, click here to learn more.
